Saturday, October 1, 2011

1 workout

I am getting ready to go out for a run.  It's the first of October and the weather is in my favor.  It is a nice quiet Saturday morning, still slightly dark with a clear temperature of about 67 degrees.  It's a new month and I am looking toward the future but had to go back to see where I was by checking my past.
I use a sensor to clock my miles.  I've had it since March 11 of 2010 so I have a few statistics.  I used those this morning to see where I'm at or where I've come from.  I knew this year has been bumpy as far as my running goes but this spells it out in plain, hard facts.
 
Sept 2011  - 102.30 miles - 18 workouts - 16:42:15 hours
Aug  2011 - 100.7 miles -   24 workouts  - 17:15:41 hours
July 2011  -  40.48 miles -  10 workouts - 6:58:01 hours
June 2011  - 41.03 miles -  11 workouts - 6:53:43 hours
May 2011  -  48.42 miles - 12 workouts - 9:06:27 hours
April 2011 - 19.51 miles -   5 workouts - 3:25:45 hours
Mar 2011   - 51.23 miles -  13 workouts - 9:34:51 hours
Feb 2011   - 43.32 miles -  11 workouts - 7:13:02 hours
Jan 2011   -  60.84 miles -  14 workouts - 9:23:29 hours
Total so far for 2011:
507.87 miles - 118 workouts - 86:33:14 hours

Total for 2010 - starting 3/11/10:
648.96 miles - 116 workouts - 110:03:53hours

Plain facts.  It would seem I am behind last year yet I cannot discount the past two months where I turned the rest of the year on it's ear.  I had consistantly higher numbers per month last year than this.  I knew that already without putting the exact numbers down.  It still doesn't discount what I have been able to do in the past few months and where it has put me right now here in the present.  So however the numbers stack up...I am still getting ready to go out to run this morning.  It's my first run for a new month, a new morning.  Oct 2011 - 1 workout...I will have to fill in the rest later.  It all starts with one workout.
TT

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