I got up this morning actually looking forward to going to the gym. What? Yeah, you're right. That doesn't figure. Monday morning - blah! 4:45am - huh?! Run - Yes!
Maybe that was it. A run - three miles - no sweat (actually lot's - I can't help it - I'm wired that way) but breezy. Easily done and in such a short amount of time. And I'm still here with time to tell it.
When I decided at the beginning of this month that the afternoons for running outdoors just wasn't going to cut it I decided I would do my outdoor running on weekend mornings - early - before the temperatures soared. Then I would attempt to make it to the gym three days a week. I could run two days and add a day of strength training or run three days and still add a day of strength training. It was just a plan and I had no real idea how it would work or if I would even be able to get myself motivated to give it a real try. Well, try, heck, it's been almost too easy. I ended up at the gym four times last week and then today I'm looking forward to a Monday morning, too? I did get my weekend runs, too, so it must be working out.
I have to factor in that one day of strength training. I still haven't even given that a nevermind but I should. I'm thinking that will be one day after work instead of before. I'll have more time and ask a trainer to show me some stuff and then, well, maybe I'll get that one day worked in. Somewhere.
Happy Monday!
TT
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