I had a good 7 mile run yesterday afternoon. I managed 27 miles for the week and in really good shape to come in with at least 75 miles for the month. I would have hoped for 100 but I didn't get focused early enough to make the numbers works. I'm working on it.
My focus seems to be finding it's place. I think it made it enormously easy for me since I was off of work. I really got into the free mornings that allowed me to run when I would normally be at my desk. I'll work out the details of keeping it up at another time when I go back to work tomorrow. But it isn't like I haven't done it before and now I'm feeling it flow.
Easy, breezy, beautiful. And I'm not talking a cover girl commercial.
TT
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