How about I try this on a Tuesday morning? I have already gone out and ran another 3 miles this morning. I am trying really hard to cool down as I drip all over my laptop. I have a hand towel draped across the front of it like a wrist rest to catch it and wipe it up. Yuk, sorry but I can't help it.
I was feeling good this morning but not as good as yesterday. I am getting the feeling I might need to replace my running shoes. I think the arch in the right shoe is just plain worn down. I can feel that foot giving me a little trouble again. I don't want to go through the injury process I did last year. But it isn't that bad. I will take care of it and think about those new shoes.
I haven't been putting in a lot of miles but this is my fourth consecutive run. I did the same last week and then added a few more runs the end of the week. It seems to be working but I'm not going to say that because as soon as I do - I won't do it anymore.
Well, I've stopped dripping so I might be able to shower and not still be sweating afterward.
Happy Tuesday!
TT
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