I need a massage.
I don't really care for massages. I'm not thrilled with the idea. I don't think it's the soothing, relaxing experience some people look forward to having done. I would rather do without.
Unfortunately, I also know that the muscles in my upper shoulders and neck are starting to go beyond the point of being able to un-kink on their own. They have gotten to the point of the constant ache, and no matter the stretching and prompting myself to relax these spots have eased the feeling of tension that has built up. I think I have no choice but to surrender to the obvious. *sigh*
Maybe I can get away with only 30 minutes. I don't think I could stand an hour.
TT
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