Well, after yesterdays mishaps during my run and being busted, scraped, and sore I didn't just walk it off this afternoon. I meant to take it easy and walk. I knew it couldn't hurt to ease some of that soreness out by walking a bit the day after my tumbles. I had already said that was what I was going to do. After falling twice yesterday during my three mile run my lip is much better after bouncing it off the pavement. I put some extra large band-aids on my meat-grinder knee and my elbow still has it's amusing red streak. I hadn't noticed this morning with all the soreness how bruised my palms were and even my thumbs.
But this afternoon rolled around and I had to make myself get outside because of this great weather with all intentions of walking. Oh, come on now, you know I didn't walk. I thought I was going to walk. I dressed and tied my shoelaces and headed out the door and started to walk and then I thought I would just jog it out nice a slow. I did take it nice and slow but I wasn't walking. I'm sure I wasn't walking when I kept reminding myself to pick up my feet. I'm sure I wasn't walking when I got past the rocky gravel area and past 2 miles. I'm sure I wasn't walking when I past two other people that were walking. And I got the entire run in and past the place where I fell the second time yesterday and was breezing it home.
I'm still a little busted up. I'll need to keep the knee bandaged for another day. The thumb bruises will fade. Did I say I was going to walk it off? Nah!
TT
2 comments:
With al that bouncing around off the trail and sidewalk have you received any new animal names.....glad your ok!
I'm fine if not just a little more worn and torn. The only animal I can think of is Tigger but he sure is a lot better at bouncing than me! I'll have to check with Jay on any good animal names.
TT
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