I skipped a run this morning. I woke up, made coffee, started to pull on my shorts and thought, "I'm not up for it." It had such a feeling of I'm tired and I need to listen to what my body is telling me for once and skip the short 3 miles I was planning. It won't stop the world and it might be good for me. It isn't going to kill anything, it isn't going to ruin anything, and it will probably be a good thing. I'm thinking in this case it might be the right decision.
TT
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