Bad night of sleep or did I get any? Must have. Gotten some. Wouldn't pull myself out of bed until I decided I needed to be postive about the day. So that is what I did and what I'll do. All day. Reminding myself. Throughout.
Still very dark out. But finishing an excellent cup of coffee. Will move from here soon to get a deep breath of morning air. Outside. A slow stretch. To move into the waking hours of most. Then fall into a normal synch. Pacing it. Not too much. Not too fast. Not too hot or cold.
TT
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